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    S1 Ep7: The Health Benefits of Solar Cooking

    September 24, 2018 1 min read

    S1 Ep7: The Health Benefits of Solar Cooking

    Solar cooking has all sorts of surprising health benefits. In this episode Scott and Patrick discuss just a few of them:

    • Solar cooking preserves more of the naturally-occurring nutrients of food by cooking at slower and lower temperatures.
    • There's almost no air movement in a solar cooker, allowing the food to stay moist, tender, and flavorful.
    • Sun-baked roasts are tastier and more succulent, and sunbaked bread has unparalleled taste and texture.
    • Temperatures in a solar oven rise slowly and evenly, allowing complex carbohydrates time to break down into simple sugars, emanating subtle natural flavors.

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